I made a small tuning mod which overrides the jog interaction and makes it autonomous when your sims are stressed.
Autonomous go Jogging when Sims are Stressed & Children can Jog too
Sims will go jogging autonomous when they are stressed.
Added a timer so the Sims go jogging between 30 and 60 min and after that the stressed buff will be removed.
Children can go jogging too.